The Cause Of Dull, Achy, Annoying Pain In The Buttock, Hamstring, or Calf

There are two types of leg pain… REFERRED and RADIATING. leg pain… OR BOTH. One is Sciatica- the other is not… but they can feel similar and be felt in the same places- in the back, buttock, hamstring, or calf area.

Referred pain is just as it sounds… pain referred or signals sent from one place to another. So, in the spine- the structures like the joints and discs in the back can send pain signals to parts of the body (other than just the back) into the buttock and down the leg. Depending on which structure is irritated will determine where you feel your symptoms… Referred pain is “non specific” and LARGER in coverage than radiating pain. It is often described as deep and achy and hard to pin point exactly…

On the other hand- Radiating pain often involves irritation or compression of the nerve in the back… often termed as sciatica. Radiating pain takes a more specific path- and is often described as electric, shooting, or burning… you might even feel numbness or tingling.

And because a herniated DISC is the number one cause of SCIATICA many people have BOTH types of pain… which can be felt in the buttock, hamstring, or calf area.

The key to solving either of these is to understand the “TRIGGERS” or the activities, things, or positions that make your back, buttock, leg, or calf pain worse. Once you understand what makes it worse- you can often make it better.

Natural treatment involves using movement as medicine to move the spine and leg in ways that reduce pressure on painful structures allowing your body to heal.

I know- complicated right? Well, if you’re in the Royersford, Limerick, Collegeville, Phoenixville, or Trapped, PA area- and have questions about back pain treatment or need specialized physical therapy- call 484 552 3767 or email charliejohnsondpt@gmail.com

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